Discover the benefits of a twice-a-week ballet class adapted for your home space that can be effortlessly integrated into your daily life.

🩰 Class Details:

• 🗓️ Bi-weekly sessions

• 🩰 Open Level

• ⏰ 60-minute classes on Zoom

• 💃 Free Trials available

• 🩰 Drop-in or monthly subscription options

• 📽️ Class recordings accessible for 9 days

🩰 Class Highlights:

• Easy-to-follow online ballet barre and short center exercises, specially designed for small spaces.
• Each class includes a short warm-up and stretch.
• Enjoy a progressive learning approach with exercises evolving throughout the weeks, ensuring consistent growth.

🩰 Open Level:

Perfect for those who are already familiar with basic steps, terminology, and class sequences. Maria adapts the class for small spaces. You'll notice that some exercise combinations are revisited over 3-4 classes, providing you with opportunities to refine your skills and build confidence.

📆 Class Schedule: Tuesdays & Thursdays

🕒 Class Times:

• 9:30 AM - 10:30 AM AST (Halifax)

• 8:30 AM - 9:30 AM EST (Toronto, Montreal, New York)

• 2:30 PM (Europe)

• 1:30 PM (UK)

🌍 Find Your Start Time:

🩰 Flexibility at Your Fingertips:

Choose the learning experience that suits you best! We offer flexible payment options, including drop-in, and term fees. Plus, every class is recorded and available on-demand for 7 days.

Missed a class? Catch up with a recording whenever it's convenient for you.

Maria Osende's Ballet Class Online isn't just about dance; it's about enhancing your overall well-being.

🌟 Consistency Pays Off: A consistent at-home ballet practice is the key to unlocking your strength and flexibility. Regular practice contributes to improved posture, increased muscle tone, and ballet technique. You'll notice your body becoming more resilient and supple with each passing week. These qualities aren't just beneficial for dance; they enhance your overall physical fitness and well-being.

🩰 Embrace the Joy of Dance: Beyond the physical benefits, ballet brings joy and a sense of accomplishment into your life. It's not just a form of exercise; it's an art form that allows you to express yourself through movement.

Complement Your In-Person Classes: For those who also attend in-person ballet classes, Maria's online sessions provide the perfect complement. Strengthen your foundation and refine your technique at home, so you can shine even brighter in your in-person classes. Consistency is the secret sauce to becoming a remarkable dancer.

Don't miss the chance to experience the transformative power of ballet. Join our ballet online family and make ballet a harmonious part of your life.

🩰 Not Sure of Your Level?

No worries! You can get a taste of Maria's teaching style and class content by watching a recording from one of our Zoom sessions. sign up for a "trial" class to receive a recoding of a previous class. Below is a summary of one of our classes

🩰 Live-Streamed:

Upon registration, you'll receive an exclusive access link to join our live-streamed classes on Zoom. Choose whether you'd like to keep your camera on or off, making this a comfortable and inclusive learning environment.

🩰 What You Need:

• Barre or Equivalent: Utilize a chair back or a high countertop as your makeshift ballet barre to hold onto and enhance your practice.
• Footwear: Find the right "resistance" based on the type of floor you are dancing on. Opt for non-slip socks on hardwood floors or ballet slippers for your feet if not too slippery. Feel free to go barefoot if preferred.
• Proper Setup: Position your screen at eye level to maintain a correct upper body posture.
• Stay Hydrated: Have water or your favorite beverage nearby.
• Stretch Tools: Grab an elastic band, a long scarf, or something similar for arm stretches.
• Optional Comfort: A yoga mat for added comfort during floor exercises.

Don't miss your chance to dance with us!!🩰🎶